Say NO! If you dont wanna be touched

Love was never a sure thing!

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Everyone keeps telling me that time heals all wounds, but no one can tell me what I’m supposed to do right now! Right now I can’t sleep. It’s right now that I can’t eat. Right now I still hear his voice and sense his presence even though he is not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don’t know what to do with all this hurt right now!

“Phone rings×××” It’s around 0030 hrs. For a moment I thought it’s already morning,lately no one calls me except my parents maybe. Who wouldn’t call me at midnight ofcourse. So I rub my sleepy eyes to look at the phone . well, I didn’t really read the name but I said “heey”. All I heard is sobs of a girl in distress “He has left me! !” she said.

So I just cursed out loud! Like WTF!! And told her to cry it all out. She just a little girl and needed someone to talk to and I didn’t have much to take her pain away but atleast I listened to her and told her it shall be okay, it won’t hurt forever.

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Maureen Gasherie
Hi! I’m Maureen Gacheri Nyongesa, a Registered Dietitian Nutritionist, Certified Lifestyle Eating and Performance (LEAP) Therapist and Autoimmune Paleo Certified Coach. Thanks for taking the time to learn more about me. I’m sure you have some important questions, like, “Who is this and why is she qualified to help me?” I promise to get to that, but first I want you to know that my intention is not only to provide you with knowledge, but also to support you. It’s not just the “what” that will get you feeling better, it’s the “how.” Everybody is different. You’re your own unique person living your own unique life, and you’re the expert on that. My approach is to consider you as a whole person. So let’s combine your expertise with mine and get you on the path to healing! Kindly reach me through


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